This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama
As thousands of fans cycled with him on the leaderboard, Bradley Rose was secretly grappling with a serious health threat.
Health Editing
How Can Fiber Make Both Diarrhea and Constipation Better?!
There’s one specific kind that can play double doody.
Is Walking Around the House Barefoot Bad for Me?
There are some benefits to going without shoes—and a few solid reasons to slip a pair on.
How to Safely Exercise When You Have POTS
These tips from doctors, strength coaches, and physical therapists can help you create a routine.
Is There Something Wrong With My Knees or Am I Just in My 30s Now?
So doing a few weekend chores pissed off your joints? We’ve got you.
What to Know About Doing Cardio If You Have Heart Problems
You’re not playing it safe by skipping it entirely.
5 Runners Who Survived Sudden Cardiac Arrest Tell You What It Really Feels Like
Here’s what their stories can teach you about prevention, warning signs, and fast action when help is needed.
Health Writing
Paris 2024 Was Supposed to Be ‘Normal’—But You Can't Compete With COVID
Some athletes are taking their own precautions, but the responsibility shouldn’t be solely on them.
Is Salty Sweat Something to Worry About When You Exercise?
Here’s what those white crystals on your face are telling you.
Does Exercise Actually Help or Hurt Your Immune System?
And what that means during the coronavirus pandemic.
How 6 Intense Workout Types Can Distort Your Blood Work
Intense exercise can make routine blood numbers look like a health crisis. Save yourself worry (and expense) by knowing what to watch for.
7 Subtle Signs You’re Having a Heart Attack
Symptoms become subtler with age. Here’s what you need to know to protect your ticker.
8 Ways to Lower Your Blood Pressure Without Meds
Experts say these simple lifestyle adjustments can go a long way to keep your levels in check—and ward off a silent killer
