Christa Sgobba

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SELF • 12th August 2020

Is Salty Sweat Something to Worry About When You Exercise?

Here’s what those white crystals on your face are telling you.
SELF • 6th July 2020

Everything You Need to Know About Exercising After COVID-19

It can affect more than just your lungs.
Self • 17th June 2020

Does Exercise Actually Help or Hurt Your Immune System?

And what that means during the coronavirus pandemic.
Self • 17th June 2020

Is it Safe to Exercise Outside as Coronavirus Continues to Spread?

Gyms are closed, but are the outdoors still open?
Men's Health • 5th October 2018

How 6 Intense Workout Types Can Distort Your Blood Work

Intense exercise can make routine blood numbers look like a health crisis. Save yourself worry (and expense) by knowing what to watch for.
Silver Sneakers • 18th September 2018

7 Subtle Signs You’re Having a Heart Attack

Symptoms become subtler with age. Here’s what you need to know to protect your ticker.
Men's Health • 5th October 2016

8 Things I Never Knew About Lyme Disease—Until I Got It Myself

This editor never even saw a tick on her. But the effects of her Lyme disease didn’t stay nearly as hidden
Men's Health • 5th February 2018

10 Surprising Habits That May Point To Adult ADHD

It’s not just a kid’s condition. Find out if your mind is at risk
Silver Sneakers • 5th December 2017

8 Ways to Lower Your Blood Pressure Without Meds

Experts say these simple lifestyle adjustments can go a long way to keep your levels in check—and ward off a silent killer
Men's Health • 5th October 2015

Why Coffee Makes You Poop

Discover the right time to guzzle your first brew in the morning
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