SELF • 12th August 2020 Is Salty Sweat Something to Worry About When You Exercise? Here’s what those white crystals on your face are telling you.
SELF • 6th July 2020 Everything You Need to Know About Exercising After COVID-19 It can affect more than just your lungs.
Self • 17th June 2020 Does Exercise Actually Help or Hurt Your Immune System? And what that means during the coronavirus pandemic.
Self • 17th June 2020 Is it Safe to Exercise Outside as Coronavirus Continues to Spread? Gyms are closed, but are the outdoors still open?
Men's Health • 5th October 2018 How 6 Intense Workout Types Can Distort Your Blood Work Intense exercise can make routine blood numbers look like a health crisis. Save yourself worry (and expense) by knowing what to watch for.
Silver Sneakers • 18th September 2018 7 Subtle Signs You’re Having a Heart Attack Symptoms become subtler with age. Here’s what you need to know to protect your ticker.
Men's Health • 5th October 2016 8 Things I Never Knew About Lyme Disease—Until I Got It Myself This editor never even saw a tick on her. But the effects of her Lyme disease didn’t stay nearly as hidden
Men's Health • 5th February 2018 10 Surprising Habits That May Point To Adult ADHD It’s not just a kid’s condition. Find out if your mind is at risk
Silver Sneakers • 5th December 2017 8 Ways to Lower Your Blood Pressure Without Meds Experts say these simple lifestyle adjustments can go a long way to keep your levels in check—and ward off a silent killer
Men's Health • 5th October 2015 Why Coffee Makes You Poop Discover the right time to guzzle your first brew in the morning