SELF • 06/25/2025 OMG, My Whoop 5.0 Flagged ‘Accelerated’ Aging If you’ve ever wondered exactly how fast you’re aging—and what you can do to slow it down—snap this on.
SELF • 04/01/2025 Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out Here’s how it stacks up against a traditional smartwatch over a 10-week testing period.
SELF • 11/27/2024 I Swapped My AirPods for the New Google Pixel Buds—Here’s How They Stack Up Getting connected—and staying that way—was ridiculously easy.
SELF • 10/22/2024 The New Brooks Max Trainer Is a Whole Lot of Shoe (in a Good Way) When your legs need a little TLC on the run, you’ll extra appreciate this massive cushion.
SELF • 09/24/2024 The (Pricey!) New Garmin Expertly Tracks Your Workouts—But Also Tells You When to Chill The high-tech device put me to bed 20 minutes early and I’m not mad about it.
SELF • 03/01/2024 I Tried the New Google Smartwatch—Here’s Who I Would (and Would Not) Recommend It To Some features are great, but there are there are a few snags if you’re serious about fitness.
SELF • 02/08/2024 I’ve Worn Reebok Nanos for Years—Here’s How the Newest Version Measures Up No teetering with these cross-trainers.
SELF • 01/08/2024 I Regret to Inform You That the New $285 Nike Marathon Shoes Really Live Up to the Hype SELF’s fitness director put the pricey racing sneakers to the test.
SELF • 01/13/2023 I’m SELF’s Fitness Director, and These Are the Shorts I Swear By for Squats No tugging necessary.